Stephanie Washington | Digital Content & Practice Terms of Use

1. Voluntary Participation & Health Disclaimer

I voluntarily choose to participate in the on-demand videos, digital courses, and somatic practices offered by Stephanie Washington (stephaniewashington.com / Substack). I understand that all content—including practices focused on nervous system regulation, POTS/dysautonomia safety, and trauma-informed movement—is provided for educational and self-care purposes only. It is not a substitute for medical diagnosis, medical treatment, psychotherapy, or physical therapy. Stephanie Washington is a somatic educator and yoga instructor, not a licensed medical physician or mental health clinician.

2. Personal Agency & Assumption of Risk

I acknowledge that physical movement and somatic practices carry inherent risks. I am responsible for honoring my own body, working strictly within my physical limits, and ensuring my environment is safe and free of obstacles. I am under no obligation to perform any suggested movement and agree to stop immediately if I experience pain, dizziness, or distress.

3. Digital Content Use

All video practices, course materials, and written downloads are for personal, non-commercial use only and may not be shared, duplicated, or redistributed.

By accessing this course or subscribing to this digital publication, I acknowledge that I have read, understood, and agreed to these terms.